I seem to be in a lull. My wife’s last round of tests were negative for cancer activity so we get to rest for 3 months. Now that I have all this time available, my grief from losing my parents has bubbled up. Yes it’s been 4 years, but I haven’t had a whole lotta “me” time since moving here.
I am feeling very alone in the world. I have no one to call. Not that my parents ever understood my life or had much to offer, but they existed. I could call them. When life was good. When life was challenging. My heart has felt so pained by all this that I went to my doc to make sure there were no health issues. Even got an EKG as a baseline. Everything checked out fine. So I called my ex-sister-in-law last night. I told her I needed her to be the person I call now. She understood. She lost both parents too. She is only a year older. She said we will go through the rest of our lives together, sharing the aging process. It was comforting.
So I am taking care of myself, but I am still feeling overwhelmed by sadness and grief. I just never expected it because I had such a difficult relationship with my parents. They hurt me and disappointed me too many times to count. But they loved me the best they were capable of, even if it wasn’t enough for me at the time. And then I married someone just like them. She loved me but was not capable of loving me the way I needed. My current wife is everything I ever wanted and needed, and she has Stage IV lung cancer. The world works in mysterious ways.
So I don’t have a lot of “me” time because my focus is usually on my wife. And when I do, I drown in grief and sadness. Would like some joy mixed in there from time to time. I gained 50 pounds in the last 4 years. I ate my way through all the changes and stresses. My Facebook post from 4 years ago on this day was that I lost 30 pounds in that past year eating healthy and exercising. It is time for me to drop this weight yet again. Eating through stress is not helpful. Gotta get back to meditation. I am starting by going on my treadmill each evening after I get home from work. It actually cheers me up. I will take it slow like I did the last time, although I think this time will be even slower with the desk job and the post-menopausal metabolism. Slow and steady wins the waistline.